Morning! New week. Squats go up to 80 kg on Wednesday if Monday's session feels fine.
Monday went well. Bench was heavy on the last set but I got every rep. New PR at 62.5!
Strong! Good bar path. Try to keep your elbows a little closer at the bottom, otherwise it looks good.
Remember the two-second pause at the bottom of your last squat set tomorrow.
Will do!